There’s nothing better than putting your feet up after a long day, knowing that dinner is taken care of and you’re off the hook. We’ve partnered with Zest to bring you a hearty, ready-made hake Florentine meal packed with fresh, consciously sourced ingredients and bucketloads of flavour. Lovingly made by catering stars Zest, our hake…
Although it looks simple, braaiing fish to perfection takes skill. Flip the fillets over one too many times and they will break up, leaving your guests with minced fish instead of a delicious firm fillet. To make life a bit easier, Cape Fish is now offering fresh tuna and swordfish kebabs – so you can…
Our regulars at Cape Fish know that we’re passionate about offering you the best quality seafood at affordable prices. We also like to stay ahead of the curve when it comes to trends in the industry, which is why we’re excited to launch our new online shop in the next month. It will allow even…
At Cape Fish we always aim to go above and beyond when it comes to the seafood we offer to both our retail and wholesale customers. Doing so has sometimes led us down the path of less fruitful ventures, frustrating dead ends and the occasional blunder, but it has also spurred us towards some avenues…
The word chowder, a corruption of the French word chaudière meaning “cauldron”, is believed to date back to the early 1700s, where the arrival of Breton fisherman introduced the thick cream soup to Newfoundland in Canada. Made on deck to feed hungry sailors at sea, the popularity of the dish soon spread throughout North America…
Celebrated for its anti-ageing qualities and great taste, salmon is generally thought of as a summer protein – served alongside a crisp green salad or on a thin slice of rye bread with cream cheese. Here at Cape Fish we beg to differ… the vogue pink fish is a lot more dynamic than what we…
Let’s not beat around the bush – the Cape Fish crew know a thing or two about where to find the best seafood spread in town. At a restaurant that is, because you already know where the finest fresh and frozen seafood that can be bought. On the odd occasion that you can’t throw together…
Hearty, delicious, affordable and super-easy to cook, mussels are also one of the most sustainable types of shellfish you can buy. Farmed on ropes in the sea, mussels can be cultivated on a large or small scale. They don’t require any extra feed to grow, they clean the water around them, they take no time…
Mix up the sugary sweetness of an Easter egg overload this April with a lekker local favourite. In an effort to emulate the most talented aunties in Bo-Kaap kitchens, we have put together this Cape Malay Kingklip pickled fish recipe. We recommend Kingklip because it is a more delicate fish and will remain tender even…
By now you all know that we’re an ambitious, fish wrangling, no nonsense team with a penchant for pushing boundaries. But did you know we can cook? That’s right folks, take a look at the video evidence of Kevin in the kitchen if you don’t believe us. This week we’re serving up something extra tasty:…
