seafood

News | Recipes

Ready-made hake Florentine for simple home cooking

There’s nothing better than putting your feet up after a long day, knowing that dinner is taken care of and you’re off the hook. We’ve partnered with Zest to bring you a hearty, ready-made hake Florentine meal packed with fresh, consciously sourced ingredients and  bucketloads of flavour. Lovingly made by catering stars Zest, our hake…

Recipes

Our braai-ready tuna & swordfish kebabs

Although it looks simple, braaiing fish to perfection takes skill. Flip the fillets over one too many times and they will break up, leaving your guests with minced fish instead of a delicious firm fillet. To make life a bit easier, Cape Fish is now offering fresh tuna and swordfish kebabs – so you can…

News

Cape Fish enters new waters

Our regulars at Cape Fish know that we’re passionate about offering you the best quality seafood at affordable prices. We also like to stay ahead of the curve when it comes to trends in the industry, which is why we’re excited to launch our new online shop in the next month. It will allow even…

Recipes

Cape Fish’s hot smoked salmon quiche

If you’re anything like us, lockdown will have inspired invention in the kitchen. Since we suddenly have no option to eat out, menu planning and creating different dishes is a distracting (and delicious) activity. That’s why we recommend our mouth-watering hot smoked salmon quiche recipe for your next cook up! We understand that cooking quiche…

Recipes

Do salmon right: 3 winter winners

Celebrated for its anti-ageing qualities and great taste, salmon is generally thought of as a summer protein – served alongside a crisp green salad or on a thin slice of rye bread with cream cheese. Here at Cape Fish we beg to differ… the vogue pink fish is a lot more dynamic than what we…

Recipes

Bo-Kaap inspired Cape Malay pickled Kingklip

Mix up the sugary sweetness of an Easter egg overload this April with a lekker local favourite. In an effort to emulate the most talented aunties in Bo-Kaap kitchens, we have put together this Cape Malay Kingklip pickled fish recipe. We recommend Kingklip because it is a more delicate fish and will remain tender even…

Recipes

Cape Fish Banging Fish Tacos

By now you all know that we’re an ambitious, fish wrangling, no nonsense team with a penchant for pushing boundaries. But did you know we can cook? That’s right folks, take a look at the video evidence of Kevin in the kitchen if you don’t believe us. This week we’re serving up something extra tasty:…